Heroes Foundation Presents “Be a Hero” Cancer Prevention Resource

INDIANAPOLIS—Being a hero against cancer can start with prevention. Supporting its mission to educate the Central Indiana community on healthy living and cancer prevention, the Heroes Foundation presents this simple handout to help people be strong for their families, friends and selves. By making healthy choices, many cancer deaths can be prevented. Here are five heroic (yet totally practical) things you can start doing today to help prevent some cancers.

The five tips are:Screen Shot 2015-06-05 at 10.10.07 AM

1. Track your activity.

2. Rethink comfort food.

3. Make the sun your friend.

4. Ask for help to get tobacco free.

5. Fly, cancer-fighting hero! Fly!

Download the complete handout here.